Now more than ever we need to take the time to invest in our own health and create new rituals and healthy habits that nurture and ensure...

Do you ever look back on your new years resolutions and intentions that you set yourself regarding weight loss, fitness training and...

Here at SKY SPA we like to focus on your overall wellbeing to ensure that you feel amazing. Your nutrition is an important part of that....

We are physical, chemical and psychological beings and we live in an environment. An imbalance in any of these domains can deplete your...